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Why is it important to remember to drink enough water?

Water is the foundation of our existence, playing a key role in the functioning of the human body. Its consumption is of paramount importance in maintaining health and the proper functioning of all body systems. Unfortunately, many of us downplay this issue, not realising the numerous benefits of regular water consumption.

Hydration as the key to proper functioning of the body

Water is an essential component of our body, accounting for as much as 60% of adult body weight. It is involved in many key processes, such as transporting nutrients, regulating body temperature, removing toxins and maintaining adequate blood pressure. Hydration is essential for the proper functioning of all cells, tissues and organs.

During physical activity, the body uses more water through sweat, making fluid loss greater. Therefore, drinking water before, during and after training is key to maintaining adequate hydration levels, improving physical performance and minimising the risk of dehydration.

Effect of water on the digestive system and the condition of our skin

Regular consumption of water has a positive effect on the digestive system. It aids digestion, facilitates the absorption of nutrients and prevents constipation. In addition, drinking water can support metabolic processes, which can be important for those with a healthy lifestyle and who are concerned about maintaining a healthy body weight.

Hydration plays an important role in maintaining healthy and firm skin. Adequate water helps to hydrate the skin from within, which can help to reduce wrinkles, improve elasticity and the overall appearance of the skin. It is a natural 'liquid beauty' that requires no cosmetics.

How to get into the habit of drinking water?

To enjoy the full benefits of drinking water, it is important to establish a healthy fluid consumption habit. Here are some simple tips:

• Drink regularly throughout the day, don't wait until you feel thirsty.
• Always carry a water bottle with you so that water is readily available at all times.
• Opt for water as your main drink, avoiding excess sweetened or fizzy drinks.
• Incorporate water into your routine, such as sipping it with meals or before a workout.

The conclusions are clear - regular water consumption is key to maintaining health and wellbeing. Adequate hydration supports the body's vital functions on many levels, from the cardiovascular system to the appearance of the skin. It is therefore worth ensuring that water is a regular part of our daily lives. It's a simple but highly effective measure that will bring long-term benefits to our health. With modern drinking water dispensers in our surroundings, developing good habits becomes incredibly easy and convenient. Fresh and tasty water is always within reach, and we don't need to carry water bottles or bulky cans. With our solutions, it's that simple.

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Are you familiar with the EU directive on quality and access to drinking water? Are you taking them into account in your projects?

At the end of 2020, the European Parliament adopted a directive regulating the quality of drinking water in the countries of the European Union, and aiming to ensure access to drinking water for all, particularly vulnerable groups who have hitherto found it difficult to access water.

The implementation of the directive is linked to the European Green Deal, but also responds to the demands of more than 1.8 million Europeans who signed up to the 'Right2Water' citizens' initiative, which aimed to improve access to safe drinking water for all Europeans.

Universal access to drinking water

According to the guidelines of the new directive numbered 2020/2184, ensuring access to drinking water for all social groups is to be achieved by installing public drinking water dispensers and dispensers in buildings and urban spaces. The idea of public water stations is already well-known in Poland and has been successfully implemented in urban areas. It is a way for local water utilities to promote their operations and their water, and an idea for municipalities to encourage residents to be more eco-friendly.

In addition, networked water dispensers installed inside facilities and buildings are now becoming highly desirable. Bottled water or water in cans is becoming obsolete as it is expensive to purchase and store, water containers need to be replaced and disposed of, and inadequate transport and storage of bottles has a detrimental effect on the quality and taste of the water. Hence the growing popularity of bottleless water dispensers. These devices are installed in schools, offices, clinics, sports facilities and office buildings. They allow employers to meet the requirements of providing water for employees and realistically reduce the costs associated with purchasing water. They will now also help municipalities to meet the new regulations arising from the directive.

Recommended solutions

When it comes to solutions for indoor use, the number of models available in our range is truly extensive. There are floor-standing, countertop or wall-mounted units. Importantly, some of the dispensers have cooling and carbonating functions - for all those who prefer only carbonated water. With today's realities in mind, touchless, sensor-operated dispensers have appeared in our range. Their use is intuitive and, at the same time, very safe.

We are facing a time of change and challenges. But it is worth pointing out that the new EU rules are a response to the needs of society. They will help to improve our lives and the state of our environment. The Union gives some time for changes, but it is worth remembering that time passes quickly, so it is worth using already tested solutions and learning from the experience of others.

Contact us and we will help you to choose the most optimal solutions.

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Welcome to green projects - use water dispensers in your projects

Did you know that your project can have a positive impact on the environment? Instead of supporting the production of plastic bottles, you can use eco-friendly solutions! Take a look at our water dispensers, which will fit perfectly into your projects.

No more plastic waste

We have already seen pictures, videos and information about the plastic bottles that are polluting our planet. It's a problem we can tackle together. Our water dispensers are a solution that eliminates the need for plastic bottles. This way, there will be less litter in your project and you will help protect the environment.

Green trend

Looking after our health has become an integral part of our lives. Why not combine this with ecology? Our water dispensers provide easy access to clean drinking water, which is not only good for your health but also environmentally friendly. This is why more and more people are choosing eco-friendly solutions instead of buying bottled water.

Remember that tap water is safe and meets the highest quality standards. Our water dispensers provide access to clean, cool and sparkling water straight from the tap. This not only saves time, but also allows us to enjoy the taste of our treasure - Polish tap water.

Eco-friendly cities

Already, many cities have abandoned bottled water in favour of eco-friendly alternatives. We can help your project become part of this positive change. With our water dispensers, residents and employees can enjoy clean water without plastic waste.

Our water dispensers are not only springs, but also functional devices with options for cooling and carbonating water. As a result, even those who were previously unconvinced about drinking water straight from the tap are now happy to pick up this healthy habit.

Our water dispensers are designed with safety and hygiene in mind. All units meet the highest standards and some are even equipped with UV lamps, ensuring the highest quality of water supplied.

We will customise a water dispenser to fit your project perfectly. We have a variety of models, with or without a filter, with a gas option and even with a bottle counter to show how much plastic waste has been saved.

Join the green trend Join the green revolution! Choose our water dispensers for your project, supporting environmental protection and promoting healthy habits. Contact us and our representatives will help you choose the best solution. Stop supporting plastic bottles - go eco!

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Drinking water wells in the city: promotion for waterworks, benefits for residents, opportunity for your project

Clean and healthy drinking water is a key element for a healthy lifestyle and social well-being. It is therefore of utmost importance that residents of cities and municipalities have easy access to exceptional water quality. One step in this direction is the installation of drinking water sources in public areas. It is worth taking a look at why municipal authorities are increasingly opting for this initiative and the benefits this brings to local water supply.

The installation of drinking water spigots in municipal and communal areas provides residents with easy access to fresh and clean drinking water. This is especially important during periods of hot weather or when immediate access to water is needed in emergency situations. Residents no longer have to rely on plastic water bottles, which is not only more convenient but also more environmentally friendly.

Promotion of healthy lifestyles

The installation of sprinklers in public spaces can be part of the promotion of a healthy lifestyle. It encourages people to drink water instead of sugary fizzy drinks or other high-calorie drinks. This works in favour of the health of the population and contributes to the fight against the problem of obesity and other diseases associated with excessive sugar consumption.

Support for local water supply

Zdroje is an excellent promotion for local waterworks. By popularising the use of water from municipal sources, local waterworks can gain more customers. This, in turn, translates into more revenue, which can be reinvested in the infrastructure and quality of the water supplied.

Economy and ecology

Water from municipal springs is much cheaper than bottled water. The installation of drinking water springs is therefore also beneficial from the point of view of the city or municipality's budget and residents. Less expenditure on the purchase of bottled water in offices means more funds for other public projects.

Every sprinkler is a step towards reducing plastic consumption. Plastic water bottles are one of the main sources of environmental pollution. The installation of drinking water sources contributes to reducing plastic waste and takes care of the state of our planet.

The installation of drinking water sources in municipal areas is a step in the right direction. It provides residents with access to healthy water, promotes healthy lifestyles, supports local water supply, saves public funds and contributes to environmental protection. It is an investment that has a positive impact on the quality of life of the residents and the local community and is an important step towards sustainable development. This is why more and more investors are putting these solutions as a must have in projects. Are you looking for inspiration on this topic? We look forward to working with you!

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The importance of children drinking water - education and water dispensers in schools

Water is an essential component of a healthy diet, especially for children during their development. Drinking water instead of sweetened beverages has a number of health benefits, and the introduction of water dispensers in schools can make a significant contribution to promoting this healthy habit.

The first important argument for the consumption of water by children is that water is essential for the proper functioning of the body. Water is the main component of the human body and plays a key role in metabolic processes, digestion, nutrient transport and body temperature regulation. For a developing child's body, maintaining adequate hydration levels is particularly important.

Beneficial effects on health

An additional aspect is oral health. Water does not contain harmful sugar, which is present in sweetened drinks and can lead to the development of tooth decay and other dental problems. Consuming water instead of fizzy drinks or sugary energy drinks has a positive effect on oral hygiene.

The introduction of water dispensers in schools is key to promoting water drinking among children. Water dispensers provide easy access to fresh and chilled water, which can encourage pupils to choose water as their primary beverage. Additionally, the presence of dispensers in schools eliminates the need for drinks sold in vending machines or canteens, which are often high in sugars and artificial additives.

Proven solutions and education

Education about the health benefits of drinking water also plays a key role. Teaching children about the impact of hydration on their health and providing them with information on the harms of excessive consumption of sweetened beverages can lead them to make more informed food choices.

In conclusion, drinking water instead of sweetened drinks has numerous health benefits for children. The introduction of water dispensers in schools is an effective strategy to promote this healthy habit, providing easy access to fresh water and eliminating the need to reach for highly processed drinks. Education on the health benefits of drinking water further reinforces children's awareness of the role water plays in keeping them fit and healthy.

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Less waste every day

For some time now, we have been hearing more and more about the idea of zero waste and different ways of consuming less. Is zero waste in construction even possible? What can we really afford to do?

In the construction industry, we have a lot of solutions - technological, design or management-related. How important is choosing the right product in reducing resources?

With increasing environmental awareness in society, consumer demands for the quality and functional qualities of the products they purchase are also increasing. We try to make our surroundings not only pretty, but also functional. We choose ecological paints, create interesting installations that, for example, use leftover water to irrigate plants. This does not surprise us, and among the enquiries from our customers, the topic of appliances that are not only modern and economical, but also have a real impact on improving the lives of users and contributing to the implementation of ecological measures in life, comes up frequently.

Sustainable construction

How does the idea of sustainable construction and multi-criteria certification help to save resources?

This idea is causing the construction industry in Poland to change and evolve strongly. Developers wishing to distinguish their offer on the market are introducing a number of amenities in their facilities, thanks to which they raise their standard and score in the eyes of increasingly demanding customers. This results in thoughtfully designed and intelligent buildings that are user-friendly and environmentally friendly. For example, the installation of networked water dispensers inside buildings not only makes it possible to meet the obligation to provide drinking water to employees and guests, to increase its utility value, but also makes it possible to reduce the amount of plastic waste entering the environment thanks to such solutions.

Ways to minimise waste

How important is product lifecycle management in minimising waste?

These days, less is more, which is why campaigns such as less plastic or responsible shopping are so popular. But in order to be able to implement these measures, it is necessary for interesting alternatives to existing solutions to appear on the market. Eco-friendly solutions are those that do not end after a single use, but which will serve us many times over. These are solutions whose production does not generate huge amounts of toxins or require the consumption of hectolitres of water, and whose end result is that they are not recyclable or biodegradable. Therefore, all these aspects of the life cycle of products should be taken into account when trying to create solutions that are good for our environment, ones that will serve our planet at every stage.

How can the creation of awareness and the opportunities available to us - education in the area of zero waste in construction - take place?

Awareness-building often takes place by choosing solutions that make a real contribution to minimising waste in the environment. In recent years, bottleless water dispensers have become very popular; installed in facilities, they make it possible to provide access to drinking water for all those who are thirsty, but above all to show others that there are such devices at all, that tap water is healthy and tasty. Creating awareness is best started from the youngest, for example by installing water springs in schools. In this way, we instil in children ecological habits that they will want to continue into adulthood.

The viability of the idea

Is it even worth it?
Speaking of the solutions proposed by Zdrojownia: springs, distributors and drinking water springs, we can point to the real financial benefits we will achieve by installing them in our facilities. These are savings related to the reduction of costs associated with the purchase of bottled water, the need to store it, or waste disposal. In addition, we are also talking about non-quantifiable benefits such as a real impact on improving the environment, creating pro-ecological and pro-health behaviour, raising the standards of buildings, increasing their functionality and performance. In fact, ecology should not be measured in financial terms. Ecology is a necessity of our times, an opportunity to improve and ensure good living conditions on our planet.

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Instead of buying another bottle of water, get a water bottle and use eco-friendly solutions

Have you ever wondered how many plastic bottles end up as waste in our environment every day? On the web or on television, we can find videos and photos showing downright piles of empty plastic bottles, or seas, lakes and rivers full of them. Plastic does not decompose, staying in the environment for hundreds of years, plastic particles are eaten by marine animals, plastic penetrates crops - all this means that we 'eat' plastic every day, which certainly does not make us healthier. Environmentalists are sounding the alarm that we are facing a plastic doom, but I don't think we are necessarily taking their words seriously yet, and the threat is real.

Drinking water nowadays

There's a trend at the moment for being fit - eating healthily, exercising and drinking more pure water, because only adequate hydration makes us feel better and is good for our health. So, we go to the shop and buy more plastic-wrapped water, the plastic waste bins are bursting at the seams filled with plastic bottles, because since you have to drink 1.5-2 litres of water a day, so everyone who drinks bottled water throws 1-2 empty bottles into the rubbish every day. That's for one person, and if there are 2 people in the household, that already makes us a number of 4, and if there are children? That's even more. And let's think that this happens in every flat, in every home... what do we get? An alarming amount of rubbish in the form of plastic bottles!

Have you ever wondered what happens to this waste? They languish in landfills, ending up in our lakes, forests, seas? Only some of it is recycled, and processing it requires a lot of energy and water. Both the recycling and the disposal of plastic bottles result in huge quantities of toxic and carcinogenic substances entering our atmosphere. Is this what we breathe? Nice? Not so much...

Cities without plastic

For years, states, local governments and various foundations have been educating the public and encouraging the use of various eco-friendly solutions to ensure that our actions do not have such a negative impact on the planet. We are eliminating plastic bags, plastic straws, cutlery, cups and trying to reduce the consumption of water in plastic bottles. But what is the alternative? It's simple. There are many bidons on the market, reusable bottles that each of us, when leaving home or work, should fill with clean tap water and enjoy its freshness. Yes, yes - tap water is perfectly drinkable, but it must meet very high standards, be clean, at the right temperature and free of micro-organisms. And this is exactly what Polish tap water is like, as the water supply companies write and boast about on their websites and social media accounts. There are towns and cities that have completely given up bottled water when working in the magistrate's office, at customer service points, during picnics and city festivals, and local government officials encourage in various campaigns to give up plastic and choose ecological solutions.

Eco-friendly water dispensers

Such solutions are the springs, sprinklers and drinking water dispensers installed in urban areas and public spaces. These modern devices solve the problem of water distribution in offices, office buildings, hospitals, clinics or to employees. Those who have so far been reluctant to drink water simply from the kitchen or bathroom tap (because this is indeed not the best way) are eagerly opting for dedicated devices, which are not infrequently equipped with water cooling and gassing functions. These dedicated devices are used solely for water distribution, and can be fitted with additional filters or disinfecting UV lamps if desired.

Safe and hygienic use

Using them is completely safe, hygienic and simple. For many years now, we have been supplying offices, offices, schools and urban areas with springs, spas and drinking water stations. These functional solutions make it possible to access drinking water wherever it is needed: at work, when walking, when doing errands at the office, etc. All you have to do is carry a bottle with you and fill it up at the dispenser. Some solutions allow you to drink water directly from the dispenser, without using a cup or bottle. But these days we recommend touchless dispensers, those that dispense water without you having to press the activation buttons. Such a solution is the A171-BF12 and BF16 series, as well as those models but equipped with very useful counters indicating how many plastic bottles have not reached the environment (-BCD models).

Bottle counter, UV lamps, filters

It is also worth looking at our indoor units that cool water but also carbonate it. The wide range of products allows you to choose a model with the water types of your choice: room-temperature water, chilled water, carbonated water, hot water or lightly carbonated water.

All units can be retrofitted with water filters or disinfectant UV lamps, or you can choose a model with an integrated UV lamp. If you would like to find out more about these solutions, please contact our representatives, they will explain everything and allow you to choose the most optimal solution. Stop buying water in plastic, be eco.

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Debunking myths about tap water

Water is a fundamental element of our lives. Without it, we would not be able to exist, and therefore its quality and availability are key issues for our health and well-being. Although tap water is widely available and meets stringent quality standards, it is accompanied by many myths and misconceptions. Many of us have heard claims about the possibility of poisoning ourselves by adding substances to our tap water, about its lack of minerals or the harmful presence of chlorine. However, it is worth considering how many of these claims are actually based on fact..

In this text, we will dispel popular myths about tap water with scientific facts and expert answers. We will find out why tap water is safe to drink, what minerals it can provide, and what disinfectants are used in the water production process. In addition, we will look at the quality of water in Poland compared to other European countries to dispel the belief that it is of inferior quality. Let's find out together why you should trust tap water and not be misled by myths.

Myth 1: Something can be added or added to tap water and poison or contaminate it

Right: This is a common myth that raises concerns about the quality of tap water. However, tap water is controlled at every stage, both during production and transmission to consumers. Water pipes are usually located deep underground, making it impossible for any substances to penetrate the pipe and add to the water. In addition, the water is regularly tested for quality and any irregularities are rectified immediately.

Myth 2: Tap water is devoid of minerals

Right: This is also a myth. Tap water is saturated with valuable minerals such as magnesium, calcium and other minerals. The amount of these minerals can vary from location to location, but on average it contains more than 300 mg of minerals per litre. It is these minerals that are responsible for the build-up of so-called limescale in household appliances such as the kettle. Paradoxically, many people choose bottled water to get the same minerals that are available in tap water.

Myth 3: Tap water is hard and contributes to kidney stones

Right: This is another myth that has no scientific backing. The formation of kidney stones is not related to the hardness of the water we drink. Kidney stones are formed as a result of metabolic disorders in the body, not as a result of drinking hard water. It is worth pointing out that water hardness can affect limescale build-up in household appliances, but is not related to kidney health.

Myth 4: Tap water can only be drunk after boiling to eliminate bacteria

Right: Tap water can be drunk without boiling it. It is bacteriologically pure, which means that it is free of harmful bacteria. The high temperature when boiling the water only kills the micro-organisms, but such disinfection processes already take place during the production of water in treatment plants.

Myth 5: Chlorine in tap water is harmful

Right: Chlorine is used as a disinfectant in tap water. Its presence is aimed at killing and eliminating harmful bacteria, which contributes to keeping the water clean. The doses of chlorine used are carefully controlled and have no harmful effects on our health. Chlorine is widely used throughout the world to disinfect drinking water.

Myth 6: Polish tap water is much worse than water in other countries in Europe

Right: Water from Polish taps meets the same quality standards as water in other European countries. All of these waters are subject to EU drinking water quality requirements. In addition, Poland has its own regulations governing water quality, which means that in some cases the water parameters may even be stricter than EU standards. Therefore, there is no reason to believe that Polish tap water is inferior to that in other countries.

In conclusion, many myths about tap water are untrue. Tap water is usually safe to drink and can contain valuable minerals. There are strict regulations and controls to ensure the quality of water supplied to homes, making it an economical and healthy source of hydration.

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Water distributors in residential and office building projects

Water is one of the most important resources on Earth, essential for life and a vital component of any building. Nowadays, with the increasing demand for convenience and efficiency, modern technologies are becoming a key component of residential and office building designs. One such innovative solution is modern water dispensers, which not only provide water but also bring numerous benefits to users and property owners.

Convenience and time saving

Filling bottles of tap water in the bathroom or kitchen faucet where we have just washed the dishes is not very hygienic. In addition, tap water is not always at the right temperature for consumption. Modern water dispensers offer quick access to drinking water at the temperature of your choice, without having to wait for it to cool down or be saturated with gas to obtain carbonated water. This is extremely important in offices and factories, where employees often need quick access to water to stay hydrated and efficient.

Sustainable and green alternative

Water in plastic bottles is an environmental problem. Modern water dispensers allow the use of tap water, eliminating the need to purchase plastic bottles and generate waste. In addition, these dispensers are often equipped with filtration systems that improve water quality, eliminating contaminants and providing a healthier alternative to bottled water.

Cost reduction

Although investing in modern water dispensers may seem expensive at the outset, the solution can save money in the long term. Eliminating the need to purchase bottled water and reducing the energy required to produce and transport plastic bottles are two major cost-saving factors.

Personalisation and innovation

Modern water dispensers offer a range of innovative features and personalisation options. They can be used to control the temperature of the water, heat and gas the water, which increases the appeal for users. In addition, some dispensers are equipped with touch screens with information on water quality, origin and consumption, allowing users to keep track of their drinking habits.

Hygiene and safety

Water in traditional jugs or bottles can become a source of bacterial contamination. Modern water dispensers are designed with hygiene and safety in mind. Filtration systems remove contaminants and eliminate bacteria and viruses, ensuring safe drinking water.

Take care of your project

Modern water dispensers are the perfect solution for residential and office building projects. They offer convenience, time saving, eco-friendliness, cost reduction, innovation and attention to hygiene and safety. They can provide users not only with water, but also with the unique experience of using modern technology.

As technology and environmental awareness develop, modern water dispensers can be expected to become standard in residential and office building designs, helping to improve the quality of life for users and protect the environment.

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Modern water dispensers for offices

If we want to provide access to drinking water for our employees, customers or guests, we do not have to opt for unattractive, unhygienic and cumbersome bottle dispensers. We do not have to rely solely on the costly purchase of bottled water, which additionally contributes to generating large amounts of plastic waste into the environment. No more having to stockpile cartons or gallons of water - their improper storage, unfortunately, has a negative impact on water quality. It's time to bet on modern and ecological solutions!

Benefits of using bottleless dispensers

• Unlimited access to fresh and clean water for you, your employees and guests
• A real reduction in costs associated with the purchase, transport and storage of bottled water
• Reducing the amount of plastic waste generated - lower disposal costs and joining the ranks of environmentally friendly companies
• Meeting the requirements for providing employees with access to drinking water while at work

Water springs and tap water springs are modern and safe devices for the distribution of drinking water. They are ecological, economical and reliable solutions. They perfectly fit in with current trends of healthy eating habits and being environmentally friendly. Bottle-free tap water dispensers are ideal for offices, offices, workplaces, production halls, employee canteens or training and conference rooms.

Water saving solutions for the office space

What is responsible consumerism? It is nothing more than making thoughtful purchases. And this applies to purchases made every day for our own use, but also to purchases made for our company or for our employees.

Have you thought about how many bottles of drinking water you buy in a year for yourself, your employees and your guests? Do you know the real cost of buying this water, and do you realise how much plastic waste (water bottles) ends up in landfills through your daily consumption of bottled water? Before you order another bag of water or other drinks, you might want to consider replacing them with the modern and environmentally friendly solution of drinking water dispensers. These devices are connected directly to the water mains and distribute fresh, clean drinking water continuously, hygienically, economically and safely.

There are models that show how many plastic bottles have not entered the environment by using mains dispensers. There are those whose design not only allows you to conveniently fill up bidons or bottles, but also to drink water directly from the dispenser without using a cup or other vessel. Not only do we save water this way, but we also do not have to buy drinking cups and then incur the cost of disposing of them. If there are fizzy water lovers among you, it is worth investing in appliances that not only serve mains water, but also cool and carbonate it pleasantly, all using the latest eco-friendly cooling system.

It is worth changing your habits and showing that you care about the environment not only in your private field, but also in your work. In doing so, you also show others that your office too can be innovative and environmentally friendly.